I just wanted to post a quickie (hee!) this morning. We're interviewing replacements for me all day today and tomorrow, so I have a ton to do. I just wanted to say, "Yay! The scale is going down!!" It was somewhere around 191.4 this morning. The only thing that I've successfully changed is my breakfast and lunch routine (and no 3 pm cocoa...), and I'm not doing the best that I can in the evenings, but for now it's enough of a change to help.
Last night I was daydreaming about taking morning walks when I no longer have to slap on trousers and heels every day. That right - me wanting to exercise. It was a disturbing thought! :o)
Have a Wonderful OP Day!!