I was feeling yucky and pissy and ready to crawl under a rock this morning, and then I read all of ya'll's blogs and it totally lifted my spirits. So I owe ya'll a big thank-you! (and I bet my coworkers really appreciate it, too...)
I didn't rock the goals yesterday. I got my water in and stayed really low in points while at work, but once I got home I had, like 25+ worth of total junk. (chicken fingers, fries, 1/2 a biscuit and a zebra cake...) But the scale wasn't up this morning and I feel like I've dodged a bullet. I'm DETERMINED to be a WW Nazi on myself today to make sure that I don't gain the weight I deserve.
Being a WW Nazi includes (just for today)
1. Drinking at least 20 8 oz servings of water.
2. Eating only fresh foods. (ie: salad, fruit, whatever)
3. Only drinking another coke if it's an absolute emergency (I've already had one today)
4. Drinking Green Tea when I need an energy boost.
5. Not sitting around watching TV tonight. (I really should grocery shop and make the hub get a haircut after church tonight...)
I think that's it. I'm just going to be really hard on myself today and lessen up on the Hitler stuff just a little tomorrow and Friday. I have this goal of 180 before the wedding, and I'm still 184. I doubt that I can lose 4 pounds in less than 4 days, but I'm going to give it my best shot. I'm not going to take seriously extreme measures, but it's just a few days. I can't hurt my metabolism too much in 4 days, can I?
So wish me luck! I'm hoping the excessive points of last night will have some sort of Wendie effect....
Hey! I can always hope, can't I? :o)
Have a Wonderfully OP Wednesday!!
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5 comments:
OK, you want 4 lbs down by Saturday? Here's how you do it....but don't do it often! Stop all carbs. You are now on induction for Atkins and will pee away 4 lbs in a few days. Mornings are eggs, afternoons are salads with creamy dressings, evenings are meat and cheese and salads with creamy dressings. Seriously. Forget about points. Force fluids. Eat all protein and veggies. (We had a weight loss pool in our office last year and this is how my admin and I pulled off some impressive last minute numbers!)
Anyway, regardless I'm sure you will look smashing at that wedding!
Thanks for the kind words, I am feeling much better today.
You will look fab by the wedding if you lose 4 lbs or not.....
Have a GREAT week!
I need to take a Nazi role on myself as well. You are so awesome. Thanks for the congrats...I am way excited!
Even if you don't lose the 4 lbs, I bet you will look great!!
PS. I think I must've pissed some people off or something, my blog is a ghost town! LOL...Thank you for being so great to me!
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